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But even when we release our own fears around recovery, we are surrounded by friends and family members who have known us to be ill for a long time. In a way, I think that people who are close to us have to go through a similar process to those of us who actually have Chronic Fatigue Syndrome: the fear and incomprehension of being diagnosed with the condition,[link widoczny dla zalogowanych], followed by an acceptance of being ill. And I suppose that people who love us don't want us to get disappointed by trying out yet another thing that can supposedly help us get better. Or it may be that they are somehow invested (albeit unconsciously) in keeping you ill, for a variety of reasons - maybe to help them feel "strong" and "needed", or just because they've got used to you being ill, and don't like change.
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I know that some of my friends were more cautious (on my behalf) than I was about trying new things,[link widoczny dla zalogowanych], spending money on healing sessions - probably because it was so painful to them to see me becoming excited about something new only to be disappointed again. So, what can we do to "educate" our friends and family as we become more well?
Well, one simple thing we can do is explain that we are changing,[link widoczny dla zalogowanych], becoming more strong,[link widoczny dla zalogowanych], and that it would be helpful to be supported in establishing that new view of ourselves. Another thing we can do,[link widoczny dla zalogowanych], if we find ourselves getting upset by other people's refusal to hold it possible that we can be more well and more energetic,[link widoczny dla zalogowanych], is work on strengthening our own knowledge that we really can get better - again, EFT and energy healing reinforce that emerging strength in us. I know for myself that as I became more grounded in my own strength and wellness,[link widoczny dla zalogowanych], I became less affected by others around me.
For this reason, in the Chronic Fatigue Syndrome programme I have put together, I focus quite heavily on limiting beliefs that can come up when we take steps to heal ourselves. Those little voices that say to us "other people may get better,[link widoczny dla zalogowanych], but not you." "you've tried so many things, so this is just one more thing that won't work." "it's better to stay stuck than risk being disappointed again." Both the Emotional Freedom Technique and energy healing speak directly to the unconscious mind,[link widoczny dla zalogowanych], where these beliefs are held.
I know that one of the things that was the hardest for me in my recovery from Chronic Fatigue Syndrome was letting go of fear that I would never get better. I had tried so many things, had felt that I was improving, only to be thrown back into the depths of the condition again. And it almost felt as though it was better to not hope again and risk being disappointed again than try something new when it came along (fortunately I never quite gave up hope of recovering, and trying the next new thing!)
I think it's also very powerful to be working with someone who has recovered from this debilitating illness using the same techniques - nearly all of the people I work with tell me how reassuring and inspiring it is to know someone who has actually recovered from this condition,[link widoczny dla zalogowanych].
By Fiona Cutts
See all Articles by Fiona CuttsSee Fiona Cutts's Expert PageGet Updates on Healing ArtsGet Updates on Fiona Cutts Average: 4 Your rating: None Average: 4 (1 vote) Tweet
One of the things he is using his energy for is looking after his own aging parents. And he told me that, as well as being really appreciative of the help, his mother is also worried that he may be overdoing things,[link widoczny dla zalogowanych], and be about to relapse. No matter what he says to her (and of course she knows that he did some intense healing work on himself), she seems to be finding it harder to let go of that image of her son as someone with a Chronic Fatigue Syndrome than he does.
This week I am again inspired by my clients as to what to write about. I was scheduling a session with one of my clients who completed my two month Chronic Fatigue Syndrome programme a couple of months ago - and in one of his emails to me he told me how grateful he was to me that he can really feel his energy and health returning, and is able to do so much more than he could before we started working together.
It's also possible that it may be necessary to move on from some people who are holding you "fixed" as the old you. This of course can be painful - but my own experience is that it can also be empowering and liberating to have people in your life that didn't know you when you were really ill. Several of my new friends have told me that they find it hard to believe I was ever ill with Chronic Fatigue Syndrome - and nowadays, when I write and talk about that time of my life, it does feel as though I am writing about a different person!
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the January 5th news (trainee reporter Yang Qiong reporter Duan Xuehu) 5, reporters from the Dongying Municipal Meteorological Station learned that this year, the public may be going through a period of higher temperature, lower temperature before and after the late,[link widoczny dla zalogowanych], great difference in temperature between winter. The Dongying Meteorological Bureau data show, in 2011 November, the average temperature in Dongying city to close at 3 ℃ higher than all the year round,[link widoczny dla zalogowanych], and just past December, the average temperature is higher than normal at 0.1 ℃.
Dongying City Meteorological Station staff introduction, in 2011 November since the beginning of winter, the average temperature of 8.9 ℃,[link widoczny dla zalogowanych], 2.7 ℃ was higher than normal,[link widoczny dla zalogowanych], the average precipitation is 58.5mm,[link widoczny dla zalogowanych], 2.6 times more than normal. In December the average temperature of -0.3 ℃,[link widoczny dla zalogowanych], 0.1 ℃ was higher than normal; the average rainfall of 14.8mm,[link widoczny dla zalogowanych], 1.2 times more than normal. In addition,[link widoczny dla zalogowanych], according to the Dongying Municipal Meteorological Station in 2012 1 ~ March climate trend forecast,[link widoczny dla zalogowanych], precipitation in January 3 ~ 5mm, greater part area is a slightly less, the average temperature of -3.0 ～ -2.0 ℃, greater part area normal to slightly lower; February rainfall of 5 ~ 10mm, large parts of the normal or slightly more, the average February temperature 0 ~ 1 ℃, large parts of the normal slightly high; precipitation in March 8 ~ 15mm, greater part area is a slightly less, the average March temperature of 6 ～ 7 ℃,[link widoczny dla zalogowanych], large parts of the normal slightly high.
according to the Dongying meteorological observatory staff briefing, 2011 winter - warm, cold during the Spring Festival period, may be one of the most cold period. "Winter is El Nino and La Nina year transition period, appear in the early late warm, cold,[link widoczny dla zalogowanych], big temperature difference between before and after the abnormal weather." Dongying City Meteorological Station staff to remind the public, "many people think that since the beginning of winter months before a warmer, I thought it was a warm winter climate, it may be wrong, January temperatures than perennial low, around the Spring Festival is expected to be the cold, to remind people to pay attention to weather changes, prevent because volatility temperature and cold." It is understood,[link widoczny dla zalogowanych], effects of cold in Dongying in January will be more frequent.
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Be sure to get enough protein
By Kevin Cohen
See all Articles by Kevin CohenGet Updates on Dieting and Weight LossGet Updates on Kevin Cohen Average: 0 Your rating: None Tweet
Being on a diet does not mean that you should feel hungry all the time.
It may sound too good to be true, but eating smaller meals more frequently is one of the best tricks for weight loss! Eating at regular intervals throughout the course of your day will help to regulate insulin levels and keep your blood sugar from crashing – this means less of the hunger pangs and cravings that can derail you from making good choices.
Getting more fiber in your diet is a great way to help you feel full on fewer calories. First of all, fiber adds more bulk to foods and this helps to fill up your stomach. Secondly, fiber also slows down the digestive process,[link widoczny dla zalogowanych], so your feeling of fullness can last slightly longer. Bonus: fiber also lowers cholesterol and controls blood sugar!
Drink more water
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This trick also works with food. Foods with a higher water content will make you feel more full. Try snacking on some grapes, lettuce, tomatoes, or cucumbers.
Also,[link widoczny dla zalogowanych], be sure to eat a healthy and balanced breakfast every day. Your breakfast can set the tone for the whole day,[link widoczny dla zalogowanych], keep your energy up,[link widoczny dla zalogowanych], and help you stay on track.
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Have an egg with your breakfast, snack on a handful of almonds,[link widoczny dla zalogowanych], and enjoy a portion of lean meat with your dinner.
Eat more often
Eat more fiber
And really, how can you stick with it if you are starving?
Protein breaks down more slowly than carbohydrates, which means that it can keep you feeling satiated longer. So make sure that you incorporate some lean protein into your meals and snacks to keep your hunger at bay.
If you are trying to cut back and have been fighting hunger pangs,[link widoczny dla zalogowanych], try these great tricks to help you feel fuller for longer:
The truth is that your stomach will send out signals that it is full regardless of what is filling it. Water is the perfect diet companion. It has zero calories, but takes up a lot space in your stomach and this creates a feeling of fullness. Research even shows that people who drank two glasses of water before meals ate fewer calories and lost more weight than those who didn’t.
Some great high fiber foods are vegetables,[link widoczny dla zalogowanych], beans,[link widoczny dla zalogowanych], bran, and whole grains.
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Next, you’ll want to make sure that the teeth whitening kits you choose have all the best ingredients and that they are safe for use at home. Most kits will use natural ingredients - the same used by tope cosmetic dentists - to get their results. You’ll find that most all kits have the same basic ingredients, so you’ll want to focus on making sure that any supporting ingredients are all natural and safe. The good news is that the best teeth brightening products you can find online will use the very best ingredients for you to benefit from.
There are many teeth whitening items available online right now,[link widoczny dla zalogowanych], and the good news is that most online specialty retailers go above and beyond to only stock those products that have a reputation for being effective, safe,[link widoczny dla zalogowanych], and affordable. The first thing you will want to consider when buying your teeth bleaching kit is where you actually buy it from. You should make sure that the online shop you choose has an easy website that features many health and beauty items of a natural and safe variety. You’ll want to make sure that they are experts in providing all natural teeth bleaching remedies,[link widoczny dla zalogowanych], and that they offer the top products on the market right now.
By Peter Morgan
See all Articles by Peter morganGet Updates on Dietary SupplementsGet Updates on Peter morgan Average: 0 Your rating: None Tweet
There are so many options online for you to choose from that this is really a great time to find the teeth bleaching kits that will work best for you. You’ll love the choices, the prices, and just how easy it is to get amazing results without having to visit a dentist!
When it comes to selecting the very best teeth whitening products online,[link widoczny dla zalogowanych], you may be wondering which ones to choose - and above all which ones will give the best possible results. Many people are turning to at home teeth bleaching kits these days to remove stains,[link widoczny dla zalogowanych], create whiteness,[link widoczny dla zalogowanych], and even out the brilliance and tone of their teeth without all the extra cost. It used to be that only cosmetic dental offices would offer complete teeth brightening services,[link widoczny dla zalogowanych], but thanks to the advances in various bleaching formulas,[link widoczny dla zalogowanych], you can get the same amazing results right in the comfort of your own home when it’s most convenient for you. The process of using these at home kits is simple,[link widoczny dla zalogowanych], and you’ll find that their cost makes it an easy decision.
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Finally, don’t hesitate to use price to help you choose which teeth bleaching kits are best for you. You can shop around,[link widoczny dla zalogowanych], but right from the beginning you’ll find that online specialty all-natural stores will tend to have the best selection of high end and effective whitening kits. Because there are so many teeth bleaching products on the market,[link widoczny dla zalogowanych], shopping from these online sites is the best way to get great results fast.
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By Kevin Cohen,[link widoczny dla zalogowanych]
See all Articles by Kevin CohenGet Updates on Dieting and Weight LossGet Updates on Kevin Cohen Average: 0 Your rating: None Tweet
ØChew Slowly: Although we seldom realize it,[link widoczny dla zalogowanych], most of us are always gulping down food hurriedly,[link widoczny dla zalogowanych], trying to fit in that sandwich somewhere into our hectic schedule. In the process, we don’t even chew our food properly. Chewing slowly promotes proper working of the digestive system and allows you to savor your food. This also makes it more likely for you to stop eating when you feel satiated.
ØDownsize your Dishes: Using smaller plates is a great way of cutting down your food intake. Studies have shown that even health and nutrition experts tend to overeat when they use larger plates or oversized serving dishes,[link widoczny dla zalogowanych]. Try using salad plates instead of dinner plates to help reduce portion sizes and promote healthy eating.
ØGulp Down Some Water: Opt for a glass of cold water instead of diet sodas before you eat your meal. Drinking water before your meal will provide a sense of fullness and thus prevent overeating. Also,[link widoczny dla zalogowanych], drinking cold water can actually boost your metabolism rate.
ØDe-stress Before You Have Dinner: Before you settle down for your dinner, take some time to relax. Take deep breaths, take a leisurely walk or listen to soothing music. When you eat in a comfy state,[link widoczny dla zalogowanych], the digestive system works better. Also,[link widoczny dla zalogowanych], stress can lead to overeating, so relaxing before your meal helps you know better when you need to stop.
Author's Bio:
Incorporate these intelligent eating tips in your weight loss diet plan to lose weight in a healthy manner.
would you like to drink away pounds of stubborn bodyfat and inches from your waistline within 30 short days? Drink away pounds of good-for-nothing bodyfat and inches from your waistline within one month,[link widoczny dla zalogowanych]!
ØDon’t Multitask When Eating: Make it a point not to do any other work when eating,[link widoczny dla zalogowanych], such as watching television or reading a magazine. This is because when you are engrossed in the magazine or television show, you seldom pay attention to how much you are eating, which makes it less likely for you to notice when you are full. Apart from this,[link widoczny dla zalogowanych], unconsciously eating might become associated with that activity,[link widoczny dla zalogowanych], so whenever you are watching television,[link widoczny dla zalogowanych], you automatically reach out for snacks.
Successful and sustained weight loss not only depends on what you eat and your physical activity, but also on how you eat. Just changing your diet alone will not help in weight loss. Here we will discuss some easy tips on how to eat smart to lose weight and keep it off permanently.
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Rushing into sex also means thrusting, pushing and in general being a little bit hasty. This kind of thing can be wildly exciting, but men can take all kinds of risks when they're in a hurry, and some of them can be catastrophic for the penis. Men might assume awkward positions in their haste, and they could break small blood vessels or develop penis bruises when they're working quickly. Sudden sex moves can also lead to penis fracture if a man pushes his penis against something unyielding, like a partner's pubic bone. Focusing on foreplay slows both partners down, and the acts tend to make couples feel more affectionate and intimate. As a result,[link widoczny dla zalogowanych], sex sessions tend to be a bit gentler and much less dangerous.
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A woman's body is designed to create its own lubrication for sex,[link widoczny dla zalogowanych], but the flow is directly tied to arousal levels, not to timetables. Unless a woman is really ready for the action heading her way,[link widoczny dla zalogowanych], her body simply doesn't have the time or the inclination to produce natural juices that can smooth a man's entry. Her tissues might be receptive, but they can also be tacky or just dry. Having sex with a partner like this might feel great in the moment, but later on, the skin of the penis can be chafed, red and sore. The skin-on-skin contact can also leave a partner feeling less-than-comfortable, and she might not be as receptive to future love sessions with a man who's been a bit too abrupt.
Every man has heard the saying that "It is better to give than to receive", but when these same men head into the bedroom, they might feel that sharing is more important than giving. While there's no question that reciprocal sex can be pleasant for everyone involved, there are good reasons for men to slow down and give before getting. Men who please their partners in the early phases of sex may not only find that they have a more eager and satisfied partner,[link widoczny dla zalogowanych], but also that they can avoid some of the drawbacks like post-sex penis pain. Amping up the foreplay can also benefit men in the long run, as it can reduce the potential of injury and improve penis health.
Studies suggest that women need about 10 minutes to reach prime arousal rates. That might seem like an eternity to men,[link widoczny dla zalogowanych], but foreplay means more than just doing things naked. In fact,[link widoczny dla zalogowanych], men can build up the pleasure slowly,[link widoczny dla zalogowanych], and they may find that the experience doesn't feel like work at all.
All of these techniques may be of absolutely no help to men who have already jumped the gun and who have the sore penis to prove it. Abstaining from sex is vital as men heal, because the penile skin needs time in order to knit back together properly. If no open sores are present,[link widoczny dla zalogowanych], a penis health formula (most experts recommend Man1 Man Oil) might be another excellent tool to use to prepare the penis for gentler sex. These products contain softening ingredients that can smooth and soothe abraded skin, and the vitamins in these products can nourish skin and provide it with the support it needs while the healing takes place.
Kissing counts as foreplay,[link widoczny dla zalogowanych], as do these affectionate acts:
The Downside of Rushing It
By John Dugan
See all Articles by John DuganGet Updates on Men's IssuesGet Updates on John Dugan Average: 0 Your rating: None Tweet
Once things are in motion,[link widoczny dla zalogowanych], men can move on to more explicit actions that might not need to be described here in great detail, as the Kama Sutra might do a better job of describing technique than modern writers might ever attempt,[link widoczny dla zalogowanych], and flipping through this text can also provide men with ideas for techniques they can use later on. The key is to take the actions slow and let the pleasure build up in increments. Men who do this might be rewarded in ways they never thought possible.
Giving a shoulder massage Taking a bath together Stroking a partner's face Talking dirty
Making it Work
Taking Care
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Aside from what you can do for yourself today,[link widoczny dla zalogowanych], consider deeply: "What will I NOT do today?" How about stopping that negative self-talk for one, about how you're this,[link widoczny dla zalogowanych], that or the other (that you're really not), or buying that coffee on the way to work that you don't really want or enjoy anymore. Or feeling obligated to call/write/email someone because it's expected (but you really don't want to). Or what about the automated pre- or post- work TV habit that's now so entrenched that the remote control seems as much a part of your body as the hand it's resting in? You’ll already know what your own little “not in my best interests” are…
1) You can only give what you have to give; if you don't love yourself first you are drawing from an empty well. If you want to love others in a big, love-them-large kind of way, then you have to love yourself large first. Period. Where do you start? Keep reading…
And finally, when you've completed all three coaching challenges and feel sufficiently loved-up within then take that lovin' feeling out into the big wide world and spread it all around. Pay compliments,[link widoczny dla zalogowanych], donate time,[link widoczny dla zalogowanych], money or energy, let another driver pull out in front of you even though you're in hurry, give up your seat on the train, cuddle your son/daughter, cousin, neighbour for more than seems "appropriate". Tell someone you love them - it matters.
So today we’re looking at why you shouldn’t just be focused on what goes in to your mouth, but just as vitally what you’re feeding yourself on every other level too – and here’s why:
By Karen Knowler
See all Articles by Karen KnowlerGet Updates on NutritionGet Updates on Karen Knowler Average: 0 Your rating: None Tweet
Raw Coaching Challenge #1:
Are you working too hard and playing too little? Then stop what you're doing and take yourself off to somewhere that means fun or relaxation for you - and yes, without an ounce of question, judgement or guilt. You can stick those in your locker, if only for today. If you can't do it for yourself then take it as coach’s orders! I'm watching you Smile

.
Top Tip: Think holistically and think of 2 different things for your mind, body, heart and soul and then throw an additional 2 in for good measure. When you cover all four bases like this you feel even better. More rounded, more whole, more loved.
Wake up to harmonious music (soul)
Do the sun salutation yoga sequence (body)
Have a hot soapy shower using the most decadent (but safe!) shower gel and hair care products (body)
Spend time writing in my journal feeling what needs to be felt (heart/mind)
Take time getting dressed and emotionally poised/aligned, ready for the day (heart/mind)
Ask a deep and meaningful question and draw a Goddess or Self-Care Card (heart/soul)
Eat only whole,[link widoczny dla zalogowanych], fresh, ripe, raw foods that lift me up and make me feel like a million dollars (body)
Buy myself something special to honour and acknowledge me (heart)
Reflect on the day in a hot soapy bath thinking how I can take this self-love thing forward ongoingly (mind)
An early night to give myself the chance to read, dream, fly,[link widoczny dla zalogowanych], etc.
As anyone who has eaten mostly or all raw food for more than a month will tell you, what inevitably follows the desire to eat healthier, is the desire to live healthier in all aspects – internally and externally.
And this all comes down to one central theme – self-love,[link widoczny dla zalogowanych].
Raw Coaching Challenge #2:
3) When you learn to love yourself you learn to see the innate goodness in yourself and consequently others. You become more human, more forgiving, more nurturing, more real. You are more sensitive to others pain because you have felt your own and have lived to tell the tale. You become more fully alive, more raw, and infinitely more attractive and lovable too! So dive in and explore all you have to offer, so that we can benefit from it too. Self-love is the ultimate act in selflessness, in spite of your first suspicions!
Looking for inspiration? Here's mine,[link widoczny dla zalogowanych].
Top Tip: DO NOT think small! Are you in a job you detest? Then quit,[link widoczny dla zalogowanych], or at least plan your escape. Seriously! I have done this four times in my life and it's the best four moves I ever made. Life is too short and YOU KNOW IT! Don't pretend you're not here for a reason - it's time to find your path and step onto it. What are you waiting for?
Ask yourself: "What would be the most self-loving thing I can do for myself today?"
Make a list of 10 great things you can do for yourself today. Even if you can't fit them all in, write them in your diary and commit 100% to doing them.
Self-love is vital for anyone seeking to live and be their best, after all if we’re not looking after ourselves then we can only ever get to experience a fraction of what’s possible.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Going raw is not only about more than “carrots and apples” it’s also about way more than raw food.
2) When self-love is lacking, everything dumbs down. We make poorer choices, we neglect ourselves, we ignore our body, mind and spirit, because, well,[link widoczny dla zalogowanych], “Who cares?” The truth of the matter is,[link widoczny dla zalogowanych], if you don't, probably no-one else will - or at least nowhere near as much as you AND you'll be impossible to reach anyway. So care. "Because you're worth it!" (And the world needs you - all in one lovable, huggable and gorgeously grand piece!)
Raw Coaching Challenge #3:
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Qilu network September 20th news (reporter: Cui Weili intern reporter: Chai Huijuan Liu Weiwei) this morning,[link widoczny dla zalogowanych], Zhangqiu city held a cultural industry reform and development in a press conference in Ji'nan. Reporter learned from the news conference, Zhangqiu will be the "Qing-jao culture" as a breakthrough in the development of cultural industry, and in September 25th organized the "2010 Li Qingzhao culture week".
Qing-jao culture as the soul of Zhangqiu culture,[link widoczny dla zalogowanych], is the development of cultural industry in Zhangqiu,[link widoczny dla zalogowanych], the prosperity of the cultural industry and the breakthrough point. In order to build the city brand,[link widoczny dla zalogowanych], in September 25th, 2010 Li Qingzhao culture week in Qing-jao's hometown Zhangqiu "will be held.",[link widoczny dla zalogowanych], "large theme party." "Li Qingzhao International Chinese lyrics contest", "Confucian Culture Forum", "excellent book conference" and a series of wonderful activities.
it is reported,[link widoczny dla zalogowanych], the city formed a cultural tourism, publishing, broadcasting, festival activities,[link widoczny dla zalogowanych], leisure and entertainment, art training, arts and crafts as the characteristic culture industry support system,[link widoczny dla zalogowanych], core cultural force increasing. Through the in-depth survey, the total resources of intangible cultural heritage in Zhangqiu City reached 579, covering the traditional folk literature, music, dance,[link widoczny dla zalogowanych], drama, traditional crafts 11 categories. The national intangible cultural heritage 1,[link widoczny dla zalogowanych], provincial intangible cultural heritage 4, Ji'nan municipal intangible cultural heritage 13, Zhangqiu municipal intangible cultural heritage 33.
as a national cultural advanced counties (cities), China Excellent Tourism City and Chinese calligraphy Town, in recent years, Zhangqiu city has always adhere to equal emphasis on culture and sports and social development, to try a strong culture of the city strategy, promote the development of effective integration and scale,[link widoczny dla zalogowanych], industrial and cultural resources,[link widoczny dla zalogowanych], promotes the social harmony and competitive transformation.
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Though all the body parts are important but eyes hold utmost significance,[link widoczny dla zalogowanych]. Eyes suppose to be two of the most sensitive body parts,[link widoczny dla zalogowanych]. Any disorder or discomfort related to eyes or vision must be paid attention to immediately. If you are suffering from any eye related problem you must consult a good eye doctor as soon as possible,[link widoczny dla zalogowanych]. You can find a lot of them in Las Vegas and it may be a little problematic to select the best one,[link widoczny dla zalogowanych].
Next thing to check is medical equipments used by the eye doctor. A good eye specialist without state of the art equipments and other resources may seem to be less than perfect sometimes. Medical science is experiencing new advancements every day. Each new invention or discovery by medical science make treatments faster,[link widoczny dla zalogowanych], better and more convenient. So it's better to have eye treatment from such a doctor who keeps on updating his clinic with all the latest technological changes.
You can collect references of several eye specialists by consulting your friends,[link widoczny dla zalogowanych], family and neighbors. Their experiences with various eye doctors will give you some idea about a couple of eye doctors in Las Vegas. Moreover,[link widoczny dla zalogowanych], you can have some references from internet as well. There are a number of sites providing contact details of professionals from all the fields operating in any particular area. Some of these sites also provide reviews from clients of those professionals. You can have a glance on such reviews to ascertain opinion of patients of any particular eye doctor. But don't go by the reviews and testimonials provided on the official site of the eye doctors. Information on those sites may be misleading as they are there for promotional purpose.
By Peter Jackson
See all Articles by Peter JacksonGet Updates on Health Coach and Health CoachingGet Updates on Peter Jackson Average: 0 Your rating: None Tweet
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
While finalizing the deal with the eye specialist,[link widoczny dla zalogowanych], make sure he provides warranties for his treatments. A good eye doctor will see no harm in providing warranty. Moreover cost of the treatment must also be kept in mind. The treatment of the doctor you are interested in should match your budget.
While making list of good eye specialist, please ensure that no unrecognized clinic gets enlisted. The clinic you want to deal with must be registered by the national government. Clinics registered by the government are way more responsible than unregistered ones. So you must cross out all the unregistered eye clinics from your list,[link widoczny dla zalogowanych], after all it's a matter of your eyes.
Proficiency of an eye specialist depends largely on his experience. An experienced eye doctor must have treated wide range of eye disorders and hence his understanding for various diseases would be quite better than a novice. And remember,[link widoczny dla zalogowanych], when it comes to examine experience you don't just need to count number of years he have been in to the profession but you also need to check out results of his treatments. Best way to do so is to have meetings with some of his patients. It would be better if you consult those patients who had same disorder that you are suffering from. You can ask the eye doctor to provide you some references of his patients and if he hesitates to do so,[link widoczny dla zalogowanych], you can guess what kind of doctor he would be.
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Scientists now know that certain neurotransmitters,[link widoczny dla zalogowanych], namely, endorphins,[link widoczny dla zalogowanych], help mediate the stress response. Endorphins, the feel-good substances, are highly concentrated in the pituitary, the powerful gland which secretes hormones that regulate bodily functions. While this finding strongly supports the existence of the mind/body partnership,[link widoczny dla zalogowanych], it also pinpoints an actual mechanism for psycho-physiological communication-- the way the mind, and possibly the spirit, communicate with the body.
Your brain,[link widoczny dla zalogowanych], via the hypothalamus and its neurohormone production, triggers and influences the stress response.
Yes, you can harness your mind/body energy to manage stress and moderate various bodily functions.
I am telling you about these findings because while the mind/body connection is yet to be completely understood,[link widoczny dla zalogowanych], this research is still good news for all of us. Facts like these are especially useful to anyone who is pursuing personal transformations such as a healthier lifestyle, weight loss, or emotional breakthrough. Remember, these findings prove:
Your mind and body can work in partnership for good health-- or work against each other for bad,[link widoczny dla zalogowanych].
Your brain regulates bodily functions with this electrochemical mechanism.
Pert's findings suggest that neurotransmitters,[link widoczny dla zalogowanych], which also help regulate the internal physiology of the body,[link widoczny dla zalogowanych], have specific receptor sites throughout the body. Pert theorizes that neurotransmitters in the brain send messages between cells that stimulate the release of neurohormones, which then course through the bloodstream to receptor sites in specific organs.
* Your mind and body "speak" to each other with the help of a mechanism using electrical and chemical messengers and messages,[link widoczny dla zalogowanych].
By Nordine Zouareg
See all Articles by Avtar ZouaregSee Avtar Zouareg&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Fitness and ExerciseGet Updates on Avtar Zouareg Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Your brain, your immune system and your neuroendocrine system are also bound together through this mechanism.
You can gain control over your immune system,[link widoczny dla zalogowanych].
As recently as 1974, scientists believed that the immune system was a self-regulating body system outside the realm of conscious control. This belief was strongly questioned after Robert Ader found that the rats in one of his experiments had learned to suppress their own immune systems and were dying as a result.
Author's Bio:
A few years later, another key research development furnished more evidence of the mind-body partnership. This was Candace Pert's discovery of the receptor for the neurotransmitter called beta-endorphin. Neurotransmitters are the chemical messengers, which the brain uses to talk to the body. Endorphins are a type of neurotransmitter, which affect feeling states, such as pain relief,[link widoczny dla zalogowanych], fatigue relief, and a feeling of energy. Endorphin release can literally make you feel better fast.
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whale sharks to hearsay has continued for 1 months, members of the public not to get the final answer. In September 1st, reporters once again came to the sea shark Museum interview,[link widoczny dla zalogowanych], the relevant person in charge did not answer "the whale shark is due to environmental discomfort death", but said that opened in September, will give the public "a surprise", to "keep answer before".
as the first to the whale shark is the theme of the marine museum, four whale sharks the sea-chang Yantai fisherman's Wharf from the high-profile to smoke to quietly attracted a large number of suspicion. In July 26th, four whale sharks are a Boeing 747 cargo plane from Hainan to Yantai. But in July 30th, the whale shark Museum suddenly closed. Since then, the whale shark Museum opening time was repeatedly postponed, from the earliest 8 month, 8 months late, the museum newly revealed the opening date has been changed to "eleven".
the remaining three whale sharks? In August 31st, Chang fisherman's Wharf responsible person said, the three whale sharks in isolation. However, according to the museum to provide "a whale shark two tons of" data,[link widoczny dla zalogowanych], the placement of three whale sharks venues should be quite large, but the reporter observed in the whale shark Museum,[link widoczny dla zalogowanych], did not find the other can be installed under the pool shark.
Where's
in the whale shark Museum closed on the same day,[link widoczny dla zalogowanych], the Yantai forum online news "shark Museum brings death" of the post, then delete.
is known as the first Yantai Haichang shark Museum,[link widoczny dla zalogowanych], opening time from 8 month until 8 months late, and then to "eleven",[link widoczny dla zalogowanych], so that the protagonist of Bono Ma -- the whale shark by environmental discomfort death. The reporters found that in the whale shark museum visits,[link widoczny dla zalogowanych], a month before the four whale sharks with whale sharks in the pool a. What happened to the other three whale sharks? The 1 day, Haichang fisherman's Wharf did not give a direct answer, saying only that "will give people a pleasant surprise when it opened for business".
August 31st,[link widoczny dla zalogowanych], the reporter tried to enter the museum visit,[link widoczny dla zalogowanych], but found that the whale shark museum all windows are closed by tape. Through the gap to observe,[link widoczny dla zalogowanych], that immense pool should be four whale sharks swimming only a whale shark.
at the same time,[link widoczny dla zalogowanych], the Yantai University Institute of marine Wang Bo and Liu Liming two experts also said, in the water, food is appropriate,[link widoczny dla zalogowanych], the whale shark from late July to Yantai, it should be early isolation period.
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1. Doctors have their own way of treating people. Surprisingly,[link widoczny dla zalogowanych], some doctors are now recommending a gallstone flush before surgery. Because of the research and success behind natural health, many doctors would like their patients to try to flush their gallstones before resorting to surgery. You will read why in a moment.
Over half a million people will get their gallbladder removed this year in America alone,[link widoczny dla zalogowanych]. And you are one of the hundreds of thousands who are asking about gallbladder after surgery complications,[link widoczny dla zalogowanych].
5. Natural health researchers brag that almost all gallstones can be passed painlessly with simple natural remedies that flush the bile ducts which flush the gallstones. Unfortunately, most doctors will not even consider a natural remedy because they were not taught natural health in medical schools. Unfortunately, this is because multi-billion dollar pharmaceutical companies have contracts with most medical schools and hospitals.
Is There Another Option?
2,[link widoczny dla zalogowanych]. Recent longitudinal studies have shown that patients who remove their gallbladder are more at risk for 2 types of cancer. Both bowel and colon cancer are more likely to occur to those who remove their gallbladder,[link widoczny dla zalogowanych].
3. Gallbladder complications occur every day. In fact, if you Google 'gallbladder surgery complications' you will find more than 402,[link widoczny dla zalogowanych],000 sites that shown relevant information about these problems. Most of the problems deal with patients dealing with intense stomach pain, diarrhea and nausea that can last up to 2 years. This is partially because your body is adjusting to a missing organ. Some doctors may call this postcholecystectomy syndrome.
4. Other complications after surgery include: severe inflammation or infection of bile duct (cholangitis),[link widoczny dla zalogowanych], inflammation of the abdominal lining (peritonitis), injury to bile duct, injury to small intestine by one of the instruments used during surgery, injury to the cystic duct, bile leakage to abdominal cavity,[link widoczny dla zalogowanych], gallstones being pushed further into bile duct and liver being cut. All of these risks are small but can result in devastating pain and further complications.
Gallbladder after surgery complications are a very serious issue. If you intend for living more than 15 longer, the smarter treatment would be to try a natural treatment to painlessly flush your gallstones before surgically removing your gallbladder. Surgery should only be a last resort!
By Joe Barton
See all Articles by Joe BartonSee Joe Barton's Expert PageGet Updates on Health EducationGet Updates on Joe Barton Average: 0 Your rating: None Tweet
Gallbladder surgery is a very commonplace procedure now days. Unfortunately, there are also many complications that can and will arise from this procedure. Here some things you should know before removing your organ,[link widoczny dla zalogowanych], the gallbladder.
Gallbladder Removal Facts
If you would like to learn about a 100% guaranteed, step by step, research based Gallstone Remedy Report,[link widoczny dla zalogowanych], please visit our website today. We promise you will flush your gallstones by tomorrow with our downloadable report. And it only costs the price of 1 meal!
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Here are some facts you should know before you get your gallbladder removed.
I applaud your courage to question if removing an organ is the right thing for you. Unfortunately, many doctors do not think twice about recommending patients to get their gallbladder removed. Because of the popularity of many surgeries, like laparoscopic, many people think removing their gallbladder is a pretty simple procedure. Though the procedure is not very risky,[link widoczny dla zalogowanych], the complications after surgery can be very risky and sometimes fatal.
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blood red shirt down a few ink quiet sadness,[link widoczny dla zalogowanych]
sunflower I for you,[link widoczny dla zalogowanych],A green gauze account two Mei Su Yi the three semi swaying bamboo four Lengyue clear five beads of dew six cup of tea seven smoke around the rafters eight dowry Kam Kai nine inch heart broken ten fingers slender rocking fan even like the kite flying,[link widoczny dla zalogowanych], to tightly grasp the hands of the dawn. Ming fell cool autumn the little snail one point one moved his her round moon gate Open quietly filled with colorful dreams a busy handling of ants dragging a bigger than she. the beautiful land in agricultural people quiet dream longA tree the leaves of summer falling piece of sad plot revolve the fierce sun loaded with childhood absence thrush singing songs Rhododendron chirp this sentimentA clover leaf under pray for this summer White volley suddenly cloud like bow shoot down arrow to the sun in clusters of rain ballads and check exotic Sumisoya clover with regret playing closing beneath the leaves the rain patter brought a chill it is the best little life his heart out in the rain wash away clean to meet the world a cloud lost in the dream?
you hurry,[link widoczny dla zalogowanych], (a) I stand outside in the blue sky look into the memory of dust memory color and May sky as blue touch like peach blossom pink soft a spring flower in bloom drifting fragrance spreads the sky I will teenage reverie planting in the deep blue hadn't guessed the direction of the wind heart suddenly to white ripples pair of bright eyes my figure pull very long feel there is a bundle of soft direct my heart footsteps messy the world becomes so small the eye in touch only the beam of light the night in the palm to overflowing the beam of light is like the night sky star always lie on my roof at (two) I do not know when the time plagiarized the beam of light gentle each other in search of fundus heart calm as a mirror the night of stars the beam of light feeling in addition to familiar or familiar as his right hand May sky was blue pink peach blossoms still soft girls daydream dust in yellowing diary the occasional romantic is the trivial in life to kill only that light was black and white precipitation for memory memory colors are blue and pinkAh one step closer distance,[link widoczny dla zalogowanych],Night bird sing all night they didn't sleep at all morning chickens before they Yong lazy day how much good dream continues country wench is Wun Sha Chen Xi city girl continues the clubs good dream air like dyed fragrance at your fingertips miss you when someone in the dawn in depressed when you get a pleasant surprise the sun hung low in the sky as night drunk man dyed the sky the cloud love engraved on the cheeks like the fog of the morning filled the hills a forest Chaoyang siphon decorate the rosy clouds junior love depicted in the morningI set foot on the train before turn for the lost in Metasequoia glyptostroboides forest the cold and hard heartDon't know love before turn will die... we have for many years not to meet the river I went out there before you turn after the old house night like a lost child flee I'm hanging in a dripping eaves shake and crumble The wind came from all sides I endured as not the tears the door is unlocked the window was still shaking the house quiet no sound I stretch myself thrown to the bench I can feel the tension and passion of the night I can feel again yes -- the wall we have three generations of body temperature of my weekend to work learn to farmers two days which becomes the soft part of my life sweat free me from the poetry paleOrigin of the let me understand a variety of food when sunlight trousers from the past I think the sun smile grandpa he has been dead for years that loves clean old man the thought of his grandson Not the mouth remove the impulsive nature of the heart fire you see how I get really calm day although some details cannot be repeated and I feel at this moment -- as the storm destroyed by farmers wipe the tears and firmly took up a hoe◎ turned before
Before turned night quietLaughter and tears before turn easily overlookedThis poem for the past April and spring that is suffering -- " I did not deliberately want to dress up as a poet
song and dance to write a bad day in April I just no reason to love the story of April love story in April.Sun Wuzhi can the vast universe Ping water wash come together,[link widoczny dla zalogowanych], I will use the residual paper bury you your smart brain bone,[link widoczny dla zalogowanych],If one day you die hot kiln door open countless sweat accumulation day is finally here.When the diary opened the first wisp of spring breeze wiggly worms to the earth Yan flowers bloom drizzle as crisp willow smoke the Yinghe River in the Longfeng Mountain the village that the wheat field bridges and people vaguely faint thick ink Zhongyuan yo the shore a touch of pink but hole home sister came to draw water clearly see her hand only heard of her youth only read her spring eyes once in numerous dark night stand alone can look up at the starry sky I million times pursue you come near you touch you hug you close to the history of heavy calmCollision appreciate beauty and powerBlend of listening of ice and fire a shout from the depths of silence through time and space to the dawn sweet moth into the last farewell to all the dreams of nirvana of life everlasting sighing into endless evolution too close is lightning is the wind is the creation of the world is extraordinary as if done by the spirits social commitment to water and soil by cha from thoracoabdominal East River who is my copper iron foot any kneading bones chords at the crack e crown jiyangwenzi pointing Jiangshan suddenly the glint and flash of cold steel ten thousand steeds gallop but I can pray for them,[link widoczny dla zalogowanych], let them -- peace and happiness happy every day care any life even animals and plants are the lowest I will make friends with them and they share the harmonious life every airing their mood to the blue sky white clouds the sun said: I am very happy I have a wish: has a house pay attention to life and mood every day care human sufferings. in front ah still have grandma Wolf spring breeze one meter sunshine under the old grandmother still telling old stories sleepy inch up up my eyes my head began to one point one points rice basin close to
Red Dragonfly Luffa flowers under the burst into the cabin its wings curiously stop at the edge of the basin of rice body bent into a circle grandmother laugh suddenly my sleepy I disappear without a trace in which side
The season of the sun sing a soft song in April slightly lazy jumps in the grandmother's rice bowl grandmother's hand in the rice bowl quality and character never fade you are eighteen years old and a hero at the age of eighty was a hero it is the real man man the most intolerable is cowardice inferiority the lowest evaluation is a man not manly.The man don't want to be a hero is only want from the hero's shadow the perspective to what to comfort my empty heart a good man is not hard not to let women by a little injury but the woman's love treated the same as the belief in the noble is to use life to do man it is the woman to his affirmation recognition appreciation love and love for power and vitality more and then everything a good man can make a woman feel equality Free happiness Security and trust one of the most rare is throughout life why not eliminated the imagination...Sitting alone Niao as smoke grass Orioles flying let you chase,[link widoczny dla zalogowanych],White If I still I want in each a husk. this land in one piece is a river of life gallops in the high mountains on both sides of the Changjiang River if I still I want every drop of rain had wings let them free let them choose their own fate they fly to the dry land on the dry land in eyes the eyes are really be able to penetrate the chaotic source to be mature they shine everywhere lit if I still I will personally planted a grove fragrance overflowing the gurgling water I took those homeless children please a loving mother teach them to write and draw and music the children deeply in love with each other are all good things to love not forsaken are no longer lonely if I still please don't bother me not tight for my whereabouts. fiery.
but also because of my youth in a spring tide,[link widoczny dla zalogowanych],18. your poetry volumes will be how high you write poems with soul your life to sing. you more beautiful put in the bosom but I don't know,[link widoczny dla zalogowanych],You're flying his hate,[link widoczny dla zalogowanych],1 I could not find the back of the only know a piece of paper stuck at heart This shy with your head the I surging my heart for you lost lost.相关的主题文章：

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Think
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one day
is a luxury,[link widoczny dla zalogowanych].
miles away
the dull days
pulled mix is an emotional entanglement
heavy is a mood flying thoughts
maybe we
had expected the autumn wind blowing Feng Hong
had waited rain precipitation of snow melt
only later
just understand
All beauty
all remain in the original intention of the season
already stopped picture
always hiding in the memory behind
Lamo outside the walls
then shoots still
back and waved to me
Two individual
originally strangers
suddenly go together
Beautiful said
is previous life to repair at a junction
waited for years to have a life,[link widoczny dla zalogowanych].
a worldly margin
was doomed to the fate of Providence
so you must know each other
,[link widoczny dla zalogowanych].
phase value
and deep said
half and half
just a body God provided
is doomed to a life you need to spend several years
or more years
to repay and transplantation of a heart full of soul
several years
has experienced bumpy road
just coat a small button
between society and try to understand
try to adapt to the
try to accommodate
is a block stacking bricks Castle
not self willed
not self-centered
things always have a fixed
Machinery
the lack of a flexible compliance
and the human mind is wandering
active
soul thinking
so
when a mandatory fixed
constraint mood shift
is only a process of expansion
more deep
more large
If a large room
has a size limit
more condition is the heart
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